How to Choose a Bike Helmet

The safety of the rider on a bike is a concern to every person. The roads and the ride ways that riders use are not necessarily the best for riding safely. Some are rough, and others bumpy.

A bike helmet is one critical product that every rider must own. It serves a specific purpose, the safety of the user. However, it cannot protect the user if they choose the wrong size.

Selecting a helmet that fits you is sometimes not a walk in the park. However, it is crucial to find one for your safety.

The article will take you through the selection process of a suitable one and the steps to follow in finding the best product for you. Read through for more information.

How to choose a bike helmet

There are a few things to consider when selecting a bike helmet. They are DIY items but easy to perform. Hers is the procedure:

Measure the head

Determine the size of your head using a measuring tape. Wrap it around the head, approximately one inch above the eyebrows and the ears. Ensure you level the helmet to obtain the correct measurements. The units of measurement for most helmets are in centimeters. Use the same as you measure your head.

You can also convert these units to inches if you do not have a centimeter tape. To achieve this conversion, use a ratio of 2.54cm = 1 inch. Select a product that matches the measurement you obtained.

A string can also help if you do not have a tape measure. Tie it around the head and measure it using a ruler or any other measuring tool.

Wear the helmet

Measuring the head does not guarantee that it fits. Try it on to ensure it is the appropriate size. It should always sit level when you put it on. The front side should be at least one inch or less over the eyebrows. It helps protect the forehead in case of an accident. Use the helmet retention system at the back to adjust the fit.

The retention system is in the form of a ratchet system or a wheel. It should be easy to spot at the back of the helmet. Once in the head, it should be snug. There should be no extra space between your head and the helmet. If you feel any pressure from the helmet, it only means it is too small for you. On the other hand, if you find it not holding comfortably, it is too big.

Buckle the helmet

Attach the two chin straps and tighten them. It should be snug, albeit comfortably below the chin. It should not allow one or two fingers to pass between the chin and the strap when it is tight.

Ensure the strap creates a “V” as it rests below the ear. Buckle the chain strap and widely open your mouth. The helmet will press the top of your head, and you should feel it!

Shake your head

You should be able to feel how the helmet moves on while you wear it. Secondly, push it from one side to another and from front to back. It should not shift by a noticeable margin. If that happens, you should try readjusting the straps using the retention system.

The recommendation is that it should not be able to move more than an inch in either of the directions after using the retention system. The helmet must also remain stable during the shake test, or you will need to readjust it.

A loose helmet is dangerous to the rider and can cause an accident. The moment it moves below the eyebrows, it makes the vision blurry, becomes unable to view the road ahead.

Ready to go

Test the helmet again to see if it maintains the tightness. The straps can loosen, and you should perform another round of shake tests before beginning the journey.

Ensure you do the final adjustments, readjustments, and tightening of the helmet. You are now ready to begin your journey.

How to choose the helmet for a kid

Bike Helmet

The same rules as adults apply when choosing a bike helmet for your kids. However, you might encounter a few challenges since they might not know how to describe the feeling when wearing one. Be extra keen on how to snug for them and whether they complain about discomfort.


Ensure that the child’s helmet fits them. It should neither be too big or small. Do not size with the room to grow. If the helmet is too large, it is unsafe to wear and ride a bike because it could cover the eyes, blocking visibility.

Things to consider when choosing a bike helmet

Perfect fit

There should be no room for the helmet to be loose. It should fit properly to avoid compromising protection, safety, and comfort. Helmets come in different sizes with sizing adjustment modulation to ensure an excellent fit.

Technological advancement and features

Technology is advancing, and so is the production of helmets. The upcoming models are less weighty, more aerodynamic, and coolest, yet still able to provide excellent protection to the user.

As technology advances, more features come into the production of helmets. These additional features, however, increase the price of the product considerably.

The fashion and riding style

These products come in various styles and fashions, as most have a specific riding formula. Any helmet aims to protect you during rides. It also makes riding fun and enjoyable.

Choose a model that enhances your ride experience and brings out the best in you.


Selecting a bike helmet can be a daunting task. Several people do not know what to look for when choosing a model.

The article lists several items to consider when selecting helmets for adults and kids. While it is easy to choose the one for an adult, the cases are different for a child. They cannot easily express their feelings about the product, and it depends on parental judgment when selecting one.

Finally, when buying a helmet, ensure it fits you well, fashion, style, and technological advancement. All these are necessary at your fingertips to select the most appropriate and modern bike helmet.

Best regards as you search for one, and enjoy your ride with safety!

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